Your beloved device is harmful in other ways, too. With the convenience of search tools like Google and Siri, long gone are the days of every having to memorize something -- for example, that dreamy actor or the name of a restaurant or your parents' cell phone numbers.
With the holidays swiftly approaching, there's no time like the present to put down the phone and give your eyes and wellbeing a break -- and your brain more of a workout. Here are a few tips to help you through it. You'll have people saying you "used to call them" on their cell phones in no time.
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